Health Blog
Does Physical Therapy Actually Work?
Have you been suffering from chronic pain that has made you feel lost or helpless? If you’ve visited your doctor, chances are they’ve prescribed you pain medication for a limited time, recommended surgery, or referred you to a physical therapist for treatment.
Many people who have never seen a physical therapist for pain relief are skeptical about the efficacy of treatment at Rebound Physical Therapy. But don’t worry, we’re not offended! Our therapists take pride in demonstrating to patients the natural and safe nature of physical therapy, as well as all of its various properties for making a person feel better.
Read full blog3 Reasons To Choose Physical Therapy Over Opioids
Are you currently relying on prescription medications for pain relief? Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? If it doesn’t, then it should — especially if the drugs in question are opioids.
Many sufferers of chronic pain who can’t get the relief they need from NSAIDs or steroids feel that they have no choice but to turn to opioid drugs that are more powerful.
Read full blogAre You Familiar With the Benefits of Preventative Rehabilitation?
Do you have a physically demanding job or participate in a sport? Do you plan to have an operation this year? Do your muscles and joints feel weaker than they used to? If you recognize yourself in any of these scenarios, preventative rehabilitation, or “pre-hab,” may be beneficial to you!
Participating in occupational therapy pre-hab treatments has several advantages. It can reduce recovery time, help the body heal faster, and prevent injuries. Pre-hab is classified into two types: 1) Pre-hab for injury prevention; 2) Pre-hab for surgical recovery.
Read full blogTackling Chronic Back Pain: 5 Steps to Feeling Better Faster
According to the Centers for Disease Control and Prevention, approximately one in every five people suffers from chronic pain.
If you have daily pain and discomfort, we recommend that you see a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better function.
Did you know that approximately 80% of Americans have (or will) experience back pain? If you are one of those people, here are five of our top tips, all of which are supported by research and are relatively simple to implement.
Read full blogHave Chronic Pain? Here’s Why You Should Rely on Physical Therapy Instead of Opioids
At our physical therapy clinic, we agree with the Centers for Disease Control and Prevention and other professional organizations that recommend physical therapy over prescription opioids for chronic pain management.
You’ve seen the headlines, and you’re aware that opioids are a major contributor to America’s widespread drug crisis. We also understand that if you or a loved one suffers from chronic pain, you may be frustrated and confused about your options.
Many people are unaware of how effective physical therapy can be in alleviating even the most difficult symptoms—all without the use of drugs or invasive procedures.
Read full blogTired of Medications? Find Relief with Physical Therapy
Pain can put some extreme limits on your life. While medication can provide temporary relief, it doesn’t actually solve the problem of your pain; rather, it merely masks the symptoms. If you have been living with acute or chronic pain and you’re looking for a natural way to successfully treat your symptoms, contact our office today!
A natural alternative to medication:
For many people, even the thought of exercising can make them cringe due to the pain they are feeling.
Read full blogHave You Sustained a Sprain or Strain to Your Ankle? Get Back on Your Feet with Physical Therapy
Ready to Move with Ease Once Again?
If you’re having ankle pain that isn’t going away, there’s a significant chance that you’ve suffered from a strain or a sprain! People sometimes use these two terms interchangeably, but there is actually a big distinction between them.
A strain is the tear or overstretching of a muscle or tendon. These tendons connect the bones to the muscles. Your lower back and hamstrings are the most popular area of strains.
Read full blogYou Don’t Have to Live in Pain – Discover Relief with Physical Therapy
Finally Find the Relief You’ve Been Looking For
Have you suffered from sports injuries or a traffic accident recently? If you have, chances are you’re still struggling with the consequences.
It’s time for a shift if you are dealing with acute or chronic pain and have yet to find relief.
To learn more about how our certified physical therapists will get you on the road to a pain-free life with physical therapy, contact our office today.
Read full blogAre You Leaning On Prescription Medication For Pain Relief? Physical Therapy Can Bring An End To That!
Long-term use of opioids is not an effective chronic pain management technique. Besides the possibility of dependencies, opioids actually ease the symptoms (distress) of a bigger problem. Physical therapy has been proven to be much better and safer than opioids or other prescription pain medications for very significant, observable relief.
If you are taking prescription medication for a chronic pain problem you know there are healthier options out there that don’t pose bigger threats to your health.
Read full blogOpioids Don’t Have to Become Part of Your Life – PT Can Help
Find More Effective, Natural Relief with Physical Therapy
Prescription opioids are potent drugs that can relieve pain for hours at a time. Unfortunately, they can also introduce serious new issues into your life, such as the risk of overdose or the suffocating grip of addiction.
If you’ve been relying on opioids to get through the day, it’s time to find a safer, healthier, and less dangerous alternative.
Fortunately, physical therapy can help you manage chronic pain without the use of drugs, giving you the opportunity to wean yourself off of them.
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