How Physical Therapy Can Restore Mobility & Decrease Your Joint Pain!
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How Physical Therapy Can Restore Mobility & Decrease Your Joint Pain!
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  • About
    • Our Practice
    • Our Locations
    • Our Team
  • What We Treat
    • Back Pain & Sciatica Relief
    • Neck Pain Relief
    • Headaches Relief
    • Shoulder Pain Relief
    • Hip & Knee Pain Relief
    • Elbow, Wrist and Hand Pain Relief
    • Foot & Ankle Pain Relief
    • Balance & Gait Disorders
    • Dizziness & Vertigo
    • Arthritis relief
    • Chronic Pain
    • Motor Vehicle Accident Injuries
    • Pre-Surgical Rehab
    • Post-Surgical Rehab
    • Sports Injuries Clinic
    • TMJ
    • Work Injuries
    • View More Conditions (library)
  • How We Treat
    • Physical Therapy
    • ASTYM
    • Custom Orthotics
    • Dry Needling
    • Electrical Stimulation
    • Ergonomic Training
    • Functional Manual Reaction
    • Functional Training/AFS
    • Manual Therapy
    • Myofascial Release
    • Therapeutic Exercise
    • Ultrasound
    • Vestibular Therapy
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Home » Health Blog

Health Blog

How Physical Therapy Can Restore Mobility & Decrease Your Joint Pain!

Joint PainNov 10th  2020 

You’ve Got Options For Relief.

Let’s face it, your joints just aren’t treating you the way they used to. You might be dealing with the aftermath of an injury that has made it hard for you to get around the way you’re used to. Or maybe you’re just suffering from age-related arthritis, and everything is starting to hurt!

One thing is for sure, taking excessive amounts of over the counter painkillers and sitting around all day definitely isn’t doing you any favors.

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Why You Should Choose Physical Therapy Over Prescription Medication

Physical TherapyOct 20th  2020 

Medication Can Be Expensive….And Addicting.

Do you suffer from acute or chronic pain that makes it hard for you to get the things done every day that you need to do? Have you found yourself panicking when you run out of your prescription medication because otherwise, you have no way to manage your discomfort levels?

Many people struggling with pain make the mistake of leaning on prescription medications for relief, but drugs only mask the symptoms.

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5 Reasons Physical Therapy Is An Excellent Treatment Option

Physical TherapyOct 10th  2020 

You Don’t Have To Live In Pain Forever!

Is your everyday life being affected by acute or chronic pain? Are you struggling to recover from back pain, joint pain, or an injury caused from a car accident? Whatever condition you might be facing, our clinic doors are open. We encourage you to call Rebound Physical Therapy today and schedule an appointment with one of our physical therapists.

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Physical Therapy Can Bring Relief From Hip and Knee Pain

Hip and Knee PainSep 20th  2020 

You Don’t Have To Continue Suffering.

Are you struggling with debilitating or uncomfortable pain in your knees or hips? You’re not the only one. According to the American Academy of Orthopaedic Surgeons, knee pain is a common condition resulting in 19.4 million pain-related visits to a physician’s office each year!

The knees and hips are important, complex areas of the body. There are several tendons, joints, and muscles that are joined together in these parts of your body, and they help you to move in normal ways.

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How Physical Therapy Can Relieve Herniated Disc Pain

Herniated Disc PainSep 10th  2020 

Your Pain Ends Here.

Do you ever find yourself complaining of lower back pain that just won’t quit? You might have a herniated disc. Herniated discs can occur anywhere along the spine, but the lower back area is the spot most commonly affected. Back pain can be caused by tons of different medical conditions, but in many cases, it is the result of a herniated disc.

According to The National Institute of Health, “The highest prevalence [of herniated disc cases] is among people aged 30-50 years, with a male to female ratio of 2:1.

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Finally Relieve Those Aches in Your Back with Physical Therapy

Back AchesAug 20th  2020 

Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The good news is that you don’t have to live with back pain permanently.

Taking a proactive approach like working with a physical therapist can help you find back pain relief at long last. Contact Rebound Physical Therapy for more information on how physical therapy can relieve your back pain.

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Manage Your Arthritis the Natural Way – With the Help of Physical Therapy

Arthritis PainAug 10th  2020 

If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain.

There is no cure for arthritis, but by using the exercises and techniques that your physical therapist can teach you, the onset of arthritis can be slowed and you will experience less pain overall.

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Looking to Improve Your Physical Health? PT Has You Covered!

Physical HealthJul 20th  2020 

Physical therapy improves the physical health of people who have injuries, illnesses, and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems.

But it doesn’t do just that – it also improves overall health and wellbeing!

Evidence of the success of physical therapy

Clinical studies support the benefits of physical therapy for health conditions like osteoporosis. Osteoporosis is one of the ten most common illnesses.

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Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?

NutritionJul 10th  2020 

Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you choose doesn’t have to taste like a punishment for previous bad behavior.

Our physical therapist typically recommends dietary changes alongside exercises and other natural techniques as part of a holistic physical therapy program.

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Say Goodbye to Your Aches and Pains with Physical Therapy

Aches and PainsJun 20th  2020 

Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you.

A sedentary lifestyle, lack of exercise, poor nutrition, or an injury can all contribute to aches and pains. The bad news is that the pain is probably not going to go away on its own.

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BOISE LOCATION

1175 East Parkcenter Boulevard
Suite 104
Boise, ID 83707

P: (208) 344-2525

F: (208) 344-3056

Monday 7:00 am – 6:00 pm
Tuesday 7:00 am – 6:00 pm
Wednesday 7:00 am – 6:00 pm
Thursday 7:00 am – 6:00 pm
Friday 7:00 am – 6:00 pm

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MERIDIAN LOCATION

2204 E Lanark St.
Suite 100
Meridian, ID 83642

P: (208) 908-7907

F: (208) 908-7935

Monday 8:00 am – 6:00 pm
Tuesday closed
Wednesday 8:00 am – 6:00 pm
Thursday 8:00 am – 6:00 pm
Friday 8:00 am – 6:00 pm

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WHAT WE TREAT
  • Back Pain & Sciatica Relief
  • Elbow, Wrist and Hand Pain Relief
  • Chronic Pain in Meridian and Boise
  • TMJ in Meridian and Boise
  • Neck Pain Relief
  • Foot & Ankle Pain Relief
  • Work Injuries in Meridian and Boise
  • Headaches Relief
  • Balance & Gait Disorders in Meridian and Boise
  • Pre-Surgical Rehab in Meridian and Boise
  • Shoulder Pain Relief
  • Dizziness & Vertigo in Meridian and Boise
  • Post-Surgical Rehab in Meridian and Boise
  • Hip and Knee Pain Relief
  • Sports Injuries Clinic
  • View More
ABOUT
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HOW WE TREAT
  • Physical Therapy
  • ASTYM in Meridian and Boise
  • Custom Orthotics in Meridian and Boise
  • Electrical Stimulation in Meridian and Boise
  • Ergonomic Training in Meridian and Boise
  • Functional Training/AFS in Meridian and Boise
  • Manual Therapy in Meridian and Boise
  • Myofascial Release in Meridian and Boise
  • Therapeutic Exercise in Meridian and Boise
  • Ultrasound in Meridian and Boise
  • Vestibular Therapy in Meridian and Boise
  • View More
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