Health Blog Category: aches and pains
Managing Constipation Is Now Easy With Physical Therapy
Have you been suffering from the frustrating symptoms of chronic constipation? This condition can be difficult or embarrassing to discuss with your doctor at times.
Constipation, however, is a very common gastrointestinal disorder. In fact, more than 2.5 million people seek treatment for constipation in the United States alone each year. So,name if you’ve been struggling with the inconvenient symptoms of chronic constipation, you’re not alone!
Pelvic floor physical therapy at REBOUND PHYSICAL THERAPY can provide you with the relief you seek.
Read full blogHaving Trouble Getting a Good Night’s Sleep? The Problem Could Be Your Mattress
Imagine waking up, fully rested after 8 hours of sleep. You had some good dreams, your alarm is going off, and now it’s time to start another day.
As you open your eyes, you move to sit up…only to be hit with an ache in your back…which moves to your shoulders and neck. You start to stand up, thinking a good stretch will help even out the kinks, and bam! The aches in your upper body are eclipsed by the dull ache in your hips and legs!
Read full blogResolving Aches and Pains Before They Become Severe
Do you think your aches and pains are too mild to be anything that needs therapy? Are you putting off getting the help you need because you feel your condition is just a normal part of getting older? Our physical therapists will resolve your aches and pains at Rebound Physical Therapy in Boise, ID before they take over your life!
Pain is a complex topic that confuses a lot of people. Pain is often thought of as an alarm that needs to be listened to, but too often, people pay attention to the intensity of their pain, which is not always the most reliable alarm.
Read full blogAre You Living With Hip and Knee Pain? Physical Therapy Could Help
Lasting Relief for Hip & Knee Pain with Physical Therapy
Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and knee pain, you are definitely not alone. Whether your knee hurts, your hip hurts, or you are struggling with pain in both joints, you are well aware of the fact that such pain can make it much harder to live the life you prefer.
Read full blog3 Reasons to Choose PT For Your Nagging Aches and Pains
Do you have chronic pain? If so, you’re not alone! In reality, you’re in the company of at least 20% of the United States population, according to the Centers for Disease Control and Prevention (CDC). Chronic pain is more common than you realize, and it keeps many people from living their normal lives.
At our physical therapy clinic, we work with people every day who are dealing with the physical and mental effects of chronic pain caused by conditions like arthritis and fibromyalgia.
Read full blogNatural Remedies For Treating Arthritis
You Don’t Have To Turn To Medication For Relief
It is fairly common for people who suffer with arthritis pain to resort to expensive surgery, steroid injections, and prescription medications to cope with their pain. Sometimes, these treatments can actually benefit patients with severe arthritis. More often than not, the better route to go involves physical therapy and natural treatments.
Arthritis does not discriminate either, and although it tends to be found often in elderly patients, it can affect anyone at any age.
Read full blog5 Ways To Stay Healthy Through Physical Activity
Staying Fit Doesn’t Have To Be Hard
Let’s face it, sometimes it can be really hard for us to slow down and take it easy. We all just want to get as much done during the day as possible! However, it’s time that we become a bit more realistic about what is and isn’t feasible for us to accomplish through sheer willpower alone. Our bodies have limits.
Even though you might really want to complete your entire to-do list within a 24-hour time span, it probably isn’t going to happen!
Read full blogSuffering From Arthritis Pain? Relief Is Right Around The Corner!
You Don’t Have To Live With Constant Pain
According to the Arthritis Foundation, arthritis affects over 50 million people and is the leading cause of disability across America. Arthritis can affect anyone at any age and can become downright debilitating for those who suffer from it. There are many important steps that people dealing with this condition can take to relieve their stiff and aching joints. Physical therapy is one of them!
Read full blogHow Physical Therapy Can Restore Mobility & Decrease Your Joint Pain!
You’ve Got Options For Relief.
Let’s face it, your joints just aren’t treating you the way they used to. You might be dealing with the aftermath of an injury that has made it hard for you to get around the way you’re used to. Or maybe you’re just suffering from age-related arthritis, and everything is starting to hurt!
One thing is for sure, taking excessive amounts of over the counter painkillers and sitting around all day definitely isn’t doing you any favors.
Read full blogWhy You Should Choose Physical Therapy Over Prescription Medication
Medication Can Be Expensive….And Addicting.
Do you suffer from acute or chronic pain that makes it hard for you to get the things done every day that you need to do? Have you found yourself panicking when you run out of your prescription medication because otherwise, you have no way to manage your discomfort levels?
Many people struggling with pain make the mistake of leaning on prescription medications for relief, but drugs only mask the symptoms.
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